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Welcome to The Charlie Francis Archives
Charlie talks specifically about the training requirements for a sport such as soccer, where the average operating speed is much lower than a maximum velocity sprint.
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Our Products Range From Charlie’s Bestselling Book, "Speed Trap", And His Treatise On Training Techniques, The "Charlie Francis Training Manual" To Video Products Showing Charlie Training Athlr It Is Charts And Graph...
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Charliefrancis.com Is Owned And Operated By Angela Coon. Angela Was A Sprint Prodigy In Her Own Right With Success Following Her Wherever She Went. However, Years Of Chronic Overtraining Taught Her First Hand The Need For ...
