CF Podcast Series : EMS Part 2
$11.99 $14.99
Charlie continues the discussion of EMS by
reviewing the basic protocols of a successful EMS session. The
discussion also gets into the intelligent management of muscle
stimulation sessions for athletes who have busy schedules and want to
hit many parts of the body.
He also provides a review of the
use of EMS for injury rehabilitation including its careful use in
hamstring rehabilitation.
This Product Includes:
- CharlieFrancis-Podcast-Series-EMS-2-.m4a (18.6 MB)
- CharlieFrancis-Podcast-Series-EMS-2-.mp3 (18.4 MB)
