Your Cart: 0 Items for $0.00
Welcome to The Charlie Francis Archives
Runtime : 55 minutes
A full tempo workout using a stationary bike using Charlie Francis's approach to tempo training. Less is more and we can see that easily at work here with this film.
Included In This Product:
Our Products Range From Charlie’s Bestselling Book, "Speed Trap", And His Treatise On Training Techniques, The "Charlie Francis Training Manual" To Video Products Showing Charlie Training Athlr It Is Charts And Graph...
We Are Busy Over Here At Charliefrancis.com Preparing Some New Product Bundles!
Charliefrancis.com Is Owned And Operated By Angela Coon. Angela Was A Sprint Prodigy In Her Own Right With Success Following Her Wherever She Went. However, Years Of Chronic Overtraining Taught Her First Hand The Need For ...
