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  • South Africa Series 2009
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  • The Structure of Training for Speed e-book

    The Structure of Training for Speed e-book

    $39.99

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  • CF 2002 Forum Review

    CF 2002 Forum Review

    $34.99

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  • CF eBook Master Set

    CF eBook Master Set

    $199.99

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  • CF Fundamentals 1: Speed & Strength

    CF Fundamentals 1: Speed & Strength

    $49.99

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  • CF Lecture Series : Inside the SPP

    CF Lecture Series : Inside the SPP

    $49.99

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  • CF Lecture Series : Rest & Recovery

    CF Lecture Series : Rest & Recovery

    $23.99 $29.99

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  • CF Lecture Series : Weights for Speed Part 1

    CF Lecture Series : Weights for Speed Part 1

    $49.99

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  • CF Lecture Series : Weights for Speed Part 2

    CF Lecture Series : Weights for Speed Part 2

    $49.99

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  • CF Lectures Series : Weights for Speed Part 3

    CF Lectures Series : Weights for Speed Part 3

    $49.99

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  • CF Micro Review Part 1

    CF Micro Review Part 1

    $24.99

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  • CF Micro Review Part 2

    CF Micro Review Part 2

    $24.99

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  • CF Workout Series : The Bike Workout

    CF Workout Series : The Bike Workout

    $34.99

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  • Edmonton Series Seminar 2007

    Edmonton Series Seminar 2007

    $49.99

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  • GPP Essentials- Video Edition

    GPP Essentials- Video Edition

    $49.99

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  • Key Concepts Elite Edition

    Key Concepts Elite Edition

    $69.99

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  • No Excuses - Basement Tempo Advanced Part 1

    No Excuses - Basement Tempo Advanced Part 1

    $29.99

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  • No Excuses - Basement Tempo ADVANCED TWO

    No Excuses - Basement Tempo ADVANCED TWO

    $29.99

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  • No Excuses Basement Tempo BASIC-INTERMEDIATE

    No Excuses Basement Tempo BASIC-INTERMEDIATE

    $29.99

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  • Peaking when it counts : The 10 Day Taper

    Peaking when it counts : The 10 Day Taper

    $49.99

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  • South Africa 2009 Bundle - Sections 1 Thru 5

    South Africa 2009 Bundle - Sections 1 Thru 5

    $99.99

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  • South Africa Series Practical Session 2: Running Drills and Starts

    South Africa Series Practical Session 2: Running Drills and Starts

    $29.99

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  • South Africa Series Practical Session 3: Explosive Med-Ball Throws

    South Africa Series Practical Session 3: Explosive Med-Ball Throws

    $23.99 $29.99

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  • South Africa Series Practical Session 4: Corner Running

    South Africa Series Practical Session 4: Corner Running

    $29.99

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  • South Africa Series Practical Session 5: Massage Demo

    South Africa Series Practical Session 5: Massage Demo

    $29.99

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  • South Africa Series Section 1: Adaptation & Training Element Selection

    South Africa Series Section 1: Adaptation & Training Element Selection

    $29.99

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  • South Africa Series Section 2: Speed Concepts

    South Africa Series Section 2: Speed Concepts

    $29.99

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  • South Africa Series Section 4: Other Training Issues

    South Africa Series Section 4: Other Training Issues

    $29.99

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  • Speed Trap | Ebook format

    Speed Trap | Ebook format

    $19.99

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  • The Charlie Francis Training System (CFTS)

    The Charlie Francis Training System (CFTS)

    $29.99

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  • The Jane Project

    The Jane Project

    $39.99

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  • Workout Series 2 : CF Med Ball Workout

    Workout Series 2 : CF Med Ball Workout

    $29.99

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Featured

CF eBook Master Set
CF eBook Master Set
$199.99
South Africa 2009 Bundle - Sections 1 Thru 5
South Africa 2009 Bundle - Sections 1 Thru 5
$99.99
Speed Trap | Ebook format
Speed Trap | Ebook format
$19.99

  • Overview

    Our Products Range From Charlie’s Bestselling Book, "Speed Trap", And His Treatise On Training Techniques, The "Charlie Francis Training Manual" To Video Products Showing Charlie Training Athlr It Is Charts And Graph...

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  • From Our Blog

    "Give me a break" (Rest and Recovery)
    Posted by Angela Coon on 05 June

    Have you ever noticed that some days you are not feeling great, thinking straight and none of the choices for your day have fallen into place?Have ...

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  • About Us

    Charliefrancis.com Is Owned And Operated By Angela Coon. Angela Was A Sprint Prodigy In Her Own Right With Success Following Her Wherever She Went. However, Years Of Chronic Overtraining Taught Her First Hand The Need For ...

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